Stage 5 — Breaking the Silence

Silence often protects the abuser rather than the survivor.

Fear, shame, and confusion can keep survivors silent for years.

Many survivors remain silent because they:

• feel ashamed

• believe the abuse was their fault

• fear punishment

• were threatened by the abuser

• worry they will not be believed

Breaking the silence can be terrifying.

However, choosing a safe and trustworthy person to confide in can be a powerful step in healing.

Listening to someone’s story with respect and compassion is an honor.

When survivors are believed, the healing process can begin in a deeper way.